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What is Vaping and How is it Affecting Our Teens?

Here we will talk about what vaping is, comparisons to other smoking habits and how it affects users.

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Have you heard of vaping before? If you have young teens in your house, the answer is most likely yes. Since the middle of 2018, vaping has rapidly shot up in popularity when the Juul, a vaping device, came out. Unfortunately, many people believe this form of smoking does little to no harm and is a healthier alternative to smoking, but they are mistaken. Here we will talk about what vaping is, comparisons to other smoking habits and how it affects users.

All About Vaping

Vaping is to inhale vapor created from heating a liquid up in a small device. The vaping devices rely on battery power and are fueled by a variety of forms of liquid, often including nicotine or other chemicals creating a highly addictive formula. Not only is this product highly addictive, but also extremely dangerous. Vaping itself has been around for years but has boomed in popularity in the last few years. There are many unknown factors when it comes to vaping due to the various vape devices, solutions that go in them and how they work.

Smoking vs Vaping

Over 1 BILLION people smoke in the world. If you are one of those people, you have most likely thought of shaking your bad habit and maybe even have thought of making the switch to vaping instead. There are many things we are unsure of when it comes to vaping, but here are a few things we do know. Both vaping and smoking are bad for your health. Period. Their main ingredient, nicotine, is highly addictive and even has been compared to being as addictive as heroin and cocaine. This is what the world’s teenagers are doing and most of them are unaware of how serious and dangerous vaping really is. This is not a healthy alternative, but rather a possibly less harmful option to some people. But since we don’t know the long term effects, this could also be a more harmful replacement of smoking.

Vaping Effects

The effects of vaping are extensive, especially in teenagers and young adults. The amount of nicotine in some of the vaping devices themselves are easily compared to, if not more, than a pack of cigarettes. A young adult’s mind is even more susceptible to the effects of vaping since their brain is still developing. This causes issues in brain development.


Many other ingredients that are found in the ‘juice’ that goes in the vape also include detrimental ingredients that can harm your lungs, skin, eyes and more. A lot of these ingredients may even be okay to eat but not to inhale into your lungs due to the long term effects. Some vaping devices have even caused an explosion or fire when using them which have resulted in serious injuries to the face and body.


Even after all of this, the most dangerous part of these e-cigarettes and vaping devices are the unknowns of the risks. Scientists are still learning about them, research is still being done and new findings are in the making every day. If you or someone you love uses one of these devices, make them aware of the possible consequences because you never know what might just happen with these threatening devices. If you have been a long time smoker or vaper who is now facing respiratory issues, see your doctor to get referred for a consultation today.

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Remember that you need to eat a variety of healthy foods to boost your immune system. Take a look at some great options to enjoy this fall!

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Did you know that the air you breathe has a direct impact on your lung health? Our latest blog explores how air pollution affects your lungs and what you can do to protect yourself.

Step-By-Step Guide to Cleaning Your PAP Device
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Follow this step-by-step guide to cleaning your PAP device so you can get the best sleeping experience each and every night.

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Self-care isn't selfish... it's essential. From mental health to movement, the 7 Pillars of Self-Care can help you feel better, breathe easier, and take control of your health. Learn how small changes can make a big difference.

Prevent Lung Disease with These Tips
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Preventing lung disease can be simpler than you think with minor changes in your day-to-day life. If you're interested in how you can prevent lung disease, then continue reading.

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The Long-Term Effects of COVID-19 On Your Lungs
Monday, December 28, 2020

What are the long-term affects of COVID-19 on your lungs? Here's a little insight in our latest blog.

Cold Air and Chest Tightness: Is It Asthma, Heart‑Related or Just the Weather?
Wednesday, January 21, 2026

Learn what to watch for, how to protect yourself, and when to book an assessment. Find out if you need to book a lung or heart test today.

Winter Tips for Cold, Flu and Other Viruses
Thursday, October 28, 2021

Winter is approaching, which means cold and flu season is too. Staying healthy during this time of year can be easier, as long as you follow a few tips and tricks.

Monitoring Respiratory Distress for Patients of All Ages
Tuesday, June 1, 2021

Breathing problems are among the most common health problems for people of all ages, but you may not know how to spot signs of respiratory distress - we're here to help.

Thanksgiving, Sodium, and Your Heart: 5 Holiday Eating Tips for Canadians
Wednesday, October 1, 2025

Thanksgiving is a time for comfort, connection, and heart-smart choices, so we're sharing 5 simple tips to help you enjoy your favourite dishes while protecting your heart and lungs.

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